freedom - Back to Wellbeing

Have we got the Freedom?!!

voiceofanuUpdated on September 2, 2019August 15, 20186 min read

As we celebrate our freedom and enjoy our holiday (actually most of us are happier for holiday than freedom! Aren’t …

back_to_wellbeing

Certified Cognitive Hypnotic Coach | Isha Hatha Yoga Teacher
Achieve Success you have never dreamt of with Success and Well-being Coach @kushwahaanu

Enjoy summers with these natural drinks 🍹 Whic

Enjoy summers with these natural drinks 🍹

Which one you are going to try? 😃

#ekadashi has always been an integral part of my g

#ekadashi has always been an integral part of my growth. It helps me to align back, remove distractions of physical world and focus on reality.

Try it you will love it!

#ekadasi #ekadashireminder #alignyourself #alignyourlife #focus #existencialism #belife

When I have started to meditate it has never happe

When I have started to meditate it has never happened for me.

For years I was just sitting keeping my eyes closed, and my mind keeps wandering here and there!

It is only after I have started practicing Yogic kriya learnt from Isha and Hatha Yoga - specially Surya Kriya, I could see a significant improvement- my mind has started to settle down and I could actually enjoy sitting with eyes closed.

As the nut case I was, it took long time for me to break the nut and come out of shell but Classical yoga has not failed to do its work.

Today I am far better than my previous version, though still with lots of scope of improvement but growth graph looks promising.

So there is no looking back.

Whatever I do yoga is always working for me 24*7… and I am loving it!

Trust the lineage of 1000s of years and take your first step and learn and practice Classical Hatha yoga from your nearest Isha Hatha Yoga teacher and Kriya from Sadhguru app or offline.

Thank me later! 😊
#ishahatha #ishahathayoga #ishahathayogateacher #ishahathayogateachers #ishalucknow #sadhguru #suryakriya

🌸Ekadashi Today🌸 If you are able to do full

🌸Ekadashi Today🌸

If you are able to do full day Sadhna or maintain silence on Ekadashi then it is best if you do not eat anything. That’s ideal.

But for most of us, outwardly it’s a regular busy day attending meetings, speaking a lot, driving in traffic, house works etc etc.

If you are one of those, only water or fruit may not be enough.

Apart from being with divine internally, let’s also drink from divine feet. 😍 That is, drinking this healthy concoction of five ingredients called Panchaamrit or Charanaamrit.

Apart from being fulfilling and tasty it is also healthy Ayurvedic drink.

What is your Ekadashi special. Do share in comments below. 😃

Happy fasting to you!
#ekadashi #ekadashispecial #ekadashifood #ekadashifasting #ishayogalucknow #holyfood #divinefood #healthyfoodshare #healthyfoodie #yogicdiet #yogicfood #yogiclifestyle #yogiclife #foodphotography

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